Class Calendar

CLASS SCHEDULE

yoga studio

NO CLASSES ON THE FOLLOWING HOLIDAYS:  New Years Day, Memorial Day, Labor Day, Thanksgiving Day, Christmas Day

Call  858-232-9623 if you have questions .

Sun Mon Tue Wed Thu Fri Sat
1
Yin Yoga 6:00 pm
Yin Yoga @ iyoga Transformation
Nov 1 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation 8:30 pm
Meditation @ iyoga Transformation
Nov 1 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
2
3
Hatha Yoga 6:00 pm
Hatha Yoga @ iyoga Transformation
Nov 3 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon  
Meditation 7:30 pm
Meditation @ iyoga Transformation
Nov 3 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
4
5
Kundalini Yoga 9:00 am
Kundalini Yoga @ iyoga Transformation
Nov 5 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
Meditation 9:15 pm
Meditation @ iyoga Transformation
Nov 5 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
6
7
Fix the body (Shashi Yoga) 8:00 am
Fix the body (Shashi Yoga) @ iyoga Transformation
Nov 7 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation 9:15 pm
Meditation @ iyoga Transformation
Nov 7 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
8
Yin Yoga 6:00 pm
Yin Yoga @ iyoga Transformation
Nov 8 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation 8:30 pm
Meditation @ iyoga Transformation
Nov 8 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
9
10
Hatha Yoga 6:00 pm
Hatha Yoga @ iyoga Transformation
Nov 10 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon  
Meditation 7:30 pm
Meditation @ iyoga Transformation
Nov 10 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
11
12
Kundalini Yoga 9:00 am
Kundalini Yoga @ iyoga Transformation
Nov 12 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
Meditation 9:15 pm
Meditation @ iyoga Transformation
Nov 12 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
13
14
Fix the body (Shashi Yoga) 8:00 am
Fix the body (Shashi Yoga) @ iyoga Transformation
Nov 14 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation 9:15 pm
Meditation @ iyoga Transformation
Nov 14 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
15
Yin Yoga 6:00 pm
Yin Yoga @ iyoga Transformation
Nov 15 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation 8:30 pm
Meditation @ iyoga Transformation
Nov 15 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
16
17
Hatha Yoga 6:00 pm
Hatha Yoga @ iyoga Transformation
Nov 17 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon  
Meditation 7:30 pm
Meditation @ iyoga Transformation
Nov 17 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
18
19
Kundalini Yoga 9:00 am
Kundalini Yoga @ iyoga Transformation
Nov 19 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
Meditation 9:15 pm
Meditation @ iyoga Transformation
Nov 19 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
20
21
Fix the body (Shashi Yoga) 8:00 am
Fix the body (Shashi Yoga) @ iyoga Transformation
Nov 21 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation 9:15 pm
Meditation @ iyoga Transformation
Nov 21 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
22
Yin Yoga 6:00 pm
Yin Yoga @ iyoga Transformation
Nov 22 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation 8:30 pm
Meditation @ iyoga Transformation
Nov 22 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
23
24
Hatha Yoga 6:00 pm
Hatha Yoga @ iyoga Transformation
Nov 24 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon  
Meditation 7:30 pm
Meditation @ iyoga Transformation
Nov 24 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
25
26
Kundalini Yoga 9:00 am
Kundalini Yoga @ iyoga Transformation
Nov 26 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
Meditation 9:15 pm
Meditation @ iyoga Transformation
Nov 26 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
27
28
Fix the body (Shashi Yoga) 8:00 am
Fix the body (Shashi Yoga) @ iyoga Transformation
Nov 28 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation 9:15 pm
Meditation @ iyoga Transformation
Nov 28 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
29
Yin Yoga 6:00 pm
Yin Yoga @ iyoga Transformation
Nov 29 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation 8:30 pm
Meditation @ iyoga Transformation
Nov 29 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
30