Class Calendar

CLASS SCHEDULE

yoga studio

NO CLASSES ON THE FOLLOWING HOLIDAYS:  New Years Day, Memorial Day, Labor Day, Thanksgiving Day, Christmas Day

Call  858-232-9623 if you have questions .

Sun Mon Tue Wed Thu Fri Sat
1
Fix the body (Shashi Yoga) 8:00 am
Fix the body (Shashi Yoga) @ iyoga Transformation
May 1 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation 9:15 pm
Meditation @ iyoga Transformation
May 1 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
2
Yin Yoga 6:00 pm
Yin Yoga @ iyoga Transformation
May 2 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation 8:30 pm
Meditation @ iyoga Transformation
May 2 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
3
4
Hatha Yoga 6:00 pm
Hatha Yoga @ iyoga Transformation
May 4 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon  
Meditation 7:30 pm
Meditation @ iyoga Transformation
May 4 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
5
6
Kundalini Yoga 9:00 am
Kundalini Yoga @ iyoga Transformation
May 6 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
Meditation 9:15 pm
Meditation @ iyoga Transformation
May 6 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
7
8
Fix the body (Shashi Yoga) 8:00 am
Fix the body (Shashi Yoga) @ iyoga Transformation
May 8 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation 9:15 pm
Meditation @ iyoga Transformation
May 8 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
9
Yin Yoga 6:00 pm
Yin Yoga @ iyoga Transformation
May 9 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation 8:30 pm
Meditation @ iyoga Transformation
May 9 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
10
11
Hatha Yoga 6:00 pm
Hatha Yoga @ iyoga Transformation
May 11 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon  
Meditation 7:30 pm
Meditation @ iyoga Transformation
May 11 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
12
13
Kundalini Yoga 9:00 am
Kundalini Yoga @ iyoga Transformation
May 13 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
Meditation 9:15 pm
Meditation @ iyoga Transformation
May 13 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
14
15
Fix the body (Shashi Yoga) 8:00 am
Fix the body (Shashi Yoga) @ iyoga Transformation
May 15 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation 9:15 pm
Meditation @ iyoga Transformation
May 15 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
16
Yin Yoga 6:00 pm
Yin Yoga @ iyoga Transformation
May 16 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation 8:30 pm
Meditation @ iyoga Transformation
May 16 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
17
18
Hatha Yoga 6:00 pm
Hatha Yoga @ iyoga Transformation
May 18 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon  
Meditation 7:30 pm
Meditation @ iyoga Transformation
May 18 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
19
20
Kundalini Yoga 9:00 am
Kundalini Yoga @ iyoga Transformation
May 20 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
Meditation 9:15 pm
Meditation @ iyoga Transformation
May 20 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
21
22
Fix the body (Shashi Yoga) 8:00 am
Fix the body (Shashi Yoga) @ iyoga Transformation
May 22 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation 9:15 pm
Meditation @ iyoga Transformation
May 22 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
23
Yin Yoga 6:00 pm
Yin Yoga @ iyoga Transformation
May 23 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation 8:30 pm
Meditation @ iyoga Transformation
May 23 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
24
25
Hatha Yoga 6:00 pm
Hatha Yoga @ iyoga Transformation
May 25 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon  
Meditation 7:30 pm
Meditation @ iyoga Transformation
May 25 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
26
27
Kundalini Yoga 9:00 am
Kundalini Yoga @ iyoga Transformation
May 27 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
Meditation 9:15 pm
Meditation @ iyoga Transformation
May 27 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
28
29
Fix the body (Shashi Yoga) 8:00 am
Fix the body (Shashi Yoga) @ iyoga Transformation
May 29 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation 9:15 pm
Meditation @ iyoga Transformation
May 29 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
30
Yin Yoga 6:00 pm
Yin Yoga @ iyoga Transformation
May 30 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation 8:30 pm
Meditation @ iyoga Transformation
May 30 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
31