Class Calendar

CLASS SCHEDULE

yoga studio

NO CLASSES ON THE FOLLOWING HOLIDAYS: New Years Day, Memorial Day, Labor Day, Thanksgiving Day, Christmas Day

Call 858-232-9623 if you have questions .

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1	2 Kundalini Yoga 9:00 am Kundalini Yoga @ iyoga Transformation Sep 2 @ 9:00 am – 10:00 am Tickets A system of meditation directed towards the release of Kundalini energy Meditation 9:15 pm Meditation @ iyoga Transformation Sep 2 @ 9:15 pm – 9:45 pm Tickets Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.	3
4 Fix the body (Shashi Yoga) 8:00 am Fix the body (Shashi Yoga) @ iyoga Transformation Sep 4 @ 8:00 am – 9:00 am Tickets Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures. Meditation 9:15 pm Meditation @ iyoga Transformation Sep 4 @ 9:15 pm – 9:45 pm Tickets Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.	5 Yin Yoga 6:00 pm Yin Yoga @ iyoga Transformation Sep 5 @ 6:00 pm – 7:00 pm Tickets Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses. Meditation 8:30 pm Meditation @ iyoga Transformation Sep 5 @ 8:30 pm – 9:00 pm Tickets Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.	6	7 Hatha Yoga 6:00 pm Hatha Yoga @ iyoga Transformation Sep 7 @ 6:00 pm – 7:15 pm Tickets Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon Meditation 7:30 pm Meditation @ iyoga Transformation Sep 7 @ 7:30 pm – 8:00 pm Tickets Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.	8	9 Kundalini Yoga 9:00 am Kundalini Yoga @ iyoga Transformation Sep 9 @ 9:00 am – 10:00 am Tickets A system of meditation directed towards the release of Kundalini energy Meditation 9:15 pm Meditation @ iyoga Transformation Sep 9 @ 9:15 pm – 9:45 pm Tickets Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.	10
11 Fix the body (Shashi Yoga) 8:00 am Fix the body (Shashi Yoga) @ iyoga Transformation Sep 11 @ 8:00 am – 9:00 am Tickets Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures. Meditation 9:15 pm Meditation @ iyoga Transformation Sep 11 @ 9:15 pm – 9:45 pm Tickets Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.	12 Yin Yoga 6:00 pm Yin Yoga @ iyoga Transformation Sep 12 @ 6:00 pm – 7:00 pm Tickets Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses. Meditation 8:30 pm Meditation @ iyoga Transformation Sep 12 @ 8:30 pm – 9:00 pm Tickets Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.	13	14 Hatha Yoga 6:00 pm Hatha Yoga @ iyoga Transformation Sep 14 @ 6:00 pm – 7:15 pm Tickets Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon Meditation 7:30 pm Meditation @ iyoga Transformation Sep 14 @ 7:30 pm – 8:00 pm Tickets Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.	15	16 Kundalini Yoga 9:00 am Kundalini Yoga @ iyoga Transformation Sep 16 @ 9:00 am – 10:00 am Tickets A system of meditation directed towards the release of Kundalini energy Meditation 9:15 pm Meditation @ iyoga Transformation Sep 16 @ 9:15 pm – 9:45 pm Tickets Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.	17
18 Fix the body (Shashi Yoga) 8:00 am Fix the body (Shashi Yoga) @ iyoga Transformation Sep 18 @ 8:00 am – 9:00 am Tickets Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures. Meditation 9:15 pm Meditation @ iyoga Transformation Sep 18 @ 9:15 pm – 9:45 pm Tickets Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.	19 Yin Yoga 6:00 pm Yin Yoga @ iyoga Transformation Sep 19 @ 6:00 pm – 7:00 pm Tickets Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses. Meditation 8:30 pm Meditation @ iyoga Transformation Sep 19 @ 8:30 pm – 9:00 pm Tickets Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.	20	21 Hatha Yoga 6:00 pm Hatha Yoga @ iyoga Transformation Sep 21 @ 6:00 pm – 7:15 pm Tickets Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon Meditation 7:30 pm Meditation @ iyoga Transformation Sep 21 @ 7:30 pm – 8:00 pm Tickets Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.	22	23 Kundalini Yoga 9:00 am Kundalini Yoga @ iyoga Transformation Sep 23 @ 9:00 am – 10:00 am Tickets A system of meditation directed towards the release of Kundalini energy Meditation 9:15 pm Meditation @ iyoga Transformation Sep 23 @ 9:15 pm – 9:45 pm Tickets Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.	24
25 Fix the body (Shashi Yoga) 8:00 am Fix the body (Shashi Yoga) @ iyoga Transformation Sep 25 @ 8:00 am – 9:00 am Tickets Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures. Meditation 9:15 pm Meditation @ iyoga Transformation Sep 25 @ 9:15 pm – 9:45 pm Tickets Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.	26 Yin Yoga 6:00 pm Yin Yoga @ iyoga Transformation Sep 26 @ 6:00 pm – 7:00 pm Tickets Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses. Meditation 8:30 pm Meditation @ iyoga Transformation Sep 26 @ 8:30 pm – 9:00 pm Tickets Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.	27	28 Hatha Yoga 6:00 pm Hatha Yoga @ iyoga Transformation Sep 28 @ 6:00 pm – 7:15 pm Tickets Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon Meditation 7:30 pm Meditation @ iyoga Transformation Sep 28 @ 7:30 pm – 8:00 pm Tickets Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.	29	30 Kundalini Yoga 9:00 am Kundalini Yoga @ iyoga Transformation Sep 30 @ 9:00 am – 10:00 am Tickets A system of meditation directed towards the release of Kundalini energy Meditation 9:15 pm Meditation @ iyoga Transformation Sep 30 @ 9:15 pm – 9:45 pm Tickets Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.

2021 Aug September 2022 Sep 2023