CLASS SCHEDULE
NO CLASSES ON THE FOLLOWING HOLIDAYS: New Years Day, Memorial Day, Labor Day, Thanksgiving Day, Christmas Day
Call 858-232-9623 if you have questions .
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
|
Yin Yoga
6:00 pm
Yin Yoga
@ iyoga Transformation
Nov 1 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation
8:30 pm
Meditation
@ iyoga Transformation
Nov 1 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
|
Hatha Yoga
6:00 pm
Hatha Yoga
@ iyoga Transformation
Nov 3 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon
Meditation
7:30 pm
Meditation
@ iyoga Transformation
Nov 3 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
|
Kundalini Yoga
9:00 am
Kundalini Yoga
@ iyoga Transformation
Nov 5 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
Meditation
9:15 pm
Meditation
@ iyoga Transformation
Nov 5 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
|
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|
Fix the body (Shashi Yoga)
8:00 am
Fix the body (Shashi Yoga)
@ iyoga Transformation
Nov 7 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation
9:15 pm
Meditation
@ iyoga Transformation
Nov 7 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
|
Yin Yoga
6:00 pm
Yin Yoga
@ iyoga Transformation
Nov 8 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation
8:30 pm
Meditation
@ iyoga Transformation
Nov 8 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
|
Hatha Yoga
6:00 pm
Hatha Yoga
@ iyoga Transformation
Nov 10 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon
Meditation
7:30 pm
Meditation
@ iyoga Transformation
Nov 10 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
|
Kundalini Yoga
9:00 am
Kundalini Yoga
@ iyoga Transformation
Nov 12 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
Meditation
9:15 pm
Meditation
@ iyoga Transformation
Nov 12 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
|
|||
|
Fix the body (Shashi Yoga)
8:00 am
Fix the body (Shashi Yoga)
@ iyoga Transformation
Nov 14 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation
9:15 pm
Meditation
@ iyoga Transformation
Nov 14 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
|
Yin Yoga
6:00 pm
Yin Yoga
@ iyoga Transformation
Nov 15 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation
8:30 pm
Meditation
@ iyoga Transformation
Nov 15 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
|
Hatha Yoga
6:00 pm
Hatha Yoga
@ iyoga Transformation
Nov 17 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon
Meditation
7:30 pm
Meditation
@ iyoga Transformation
Nov 17 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
|
Kundalini Yoga
9:00 am
Kundalini Yoga
@ iyoga Transformation
Nov 19 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
Meditation
9:15 pm
Meditation
@ iyoga Transformation
Nov 19 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
|
|||
|
Fix the body (Shashi Yoga)
8:00 am
Fix the body (Shashi Yoga)
@ iyoga Transformation
Nov 21 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation
9:15 pm
Meditation
@ iyoga Transformation
Nov 21 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
|
Yin Yoga
6:00 pm
Yin Yoga
@ iyoga Transformation
Nov 22 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation
8:30 pm
Meditation
@ iyoga Transformation
Nov 22 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
|
Hatha Yoga
6:00 pm
Hatha Yoga
@ iyoga Transformation
Nov 24 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon
Meditation
7:30 pm
Meditation
@ iyoga Transformation
Nov 24 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
|
Kundalini Yoga
9:00 am
Kundalini Yoga
@ iyoga Transformation
Nov 26 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
Meditation
9:15 pm
Meditation
@ iyoga Transformation
Nov 26 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
|
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|
Fix the body (Shashi Yoga)
8:00 am
Fix the body (Shashi Yoga)
@ iyoga Transformation
Nov 28 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation
9:15 pm
Meditation
@ iyoga Transformation
Nov 28 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
|
Yin Yoga
6:00 pm
Yin Yoga
@ iyoga Transformation
Nov 29 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation
8:30 pm
Meditation
@ iyoga Transformation
Nov 29 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
|
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