Class Calendar

CLASS SCHEDULE

yoga studio

NO CLASSES ON THE FOLLOWING HOLIDAYS:  New Years Day, Memorial Day, Labor Day, Thanksgiving Day, Christmas Day

Call  858-232-9623 if you have questions .

Sun Mon Tue Wed Thu Fri Sat
1
2
Fix the body (Shashi Yoga) 8:00 am
Fix the body (Shashi Yoga) @ iyoga Transformation
Jan 2 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation 9:15 pm
Meditation @ iyoga Transformation
Jan 2 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
3
Yin Yoga 6:00 pm
Yin Yoga @ iyoga Transformation
Jan 3 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation 8:30 pm
Meditation @ iyoga Transformation
Jan 3 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
4
5
Hatha Yoga 6:00 pm
Hatha Yoga @ iyoga Transformation
Jan 5 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon  
Meditation 7:30 pm
Meditation @ iyoga Transformation
Jan 5 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
6
7
Kundalini Yoga 9:00 am
Kundalini Yoga @ iyoga Transformation
Jan 7 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
8
9
Fix the body (Shashi Yoga) 8:00 am
Fix the body (Shashi Yoga) @ iyoga Transformation
Jan 9 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation 9:15 pm
Meditation @ iyoga Transformation
Jan 9 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
10
Yin Yoga 6:00 pm
Yin Yoga @ iyoga Transformation
Jan 10 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation 8:30 pm
Meditation @ iyoga Transformation
Jan 10 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
11
12
Hatha Yoga 6:00 pm
Hatha Yoga @ iyoga Transformation
Jan 12 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon  
Meditation 7:30 pm
Meditation @ iyoga Transformation
Jan 12 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
13
14
Kundalini Yoga 9:00 am
Kundalini Yoga @ iyoga Transformation
Jan 14 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
15
16
Fix the body (Shashi Yoga) 8:00 am
Fix the body (Shashi Yoga) @ iyoga Transformation
Jan 16 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation 9:15 pm
Meditation @ iyoga Transformation
Jan 16 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
17
Yin Yoga 6:00 pm
Yin Yoga @ iyoga Transformation
Jan 17 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation 8:30 pm
Meditation @ iyoga Transformation
Jan 17 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
18
19
Hatha Yoga 6:00 pm
Hatha Yoga @ iyoga Transformation
Jan 19 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon  
Meditation 7:30 pm
Meditation @ iyoga Transformation
Jan 19 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
20
21
Kundalini Yoga 9:00 am
Kundalini Yoga @ iyoga Transformation
Jan 21 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
22
23
Fix the body (Shashi Yoga) 8:00 am
Fix the body (Shashi Yoga) @ iyoga Transformation
Jan 23 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation 9:15 pm
Meditation @ iyoga Transformation
Jan 23 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
24
Yin Yoga 6:00 pm
Yin Yoga @ iyoga Transformation
Jan 24 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation 8:30 pm
Meditation @ iyoga Transformation
Jan 24 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
25
26
Hatha Yoga 6:00 pm
Hatha Yoga @ iyoga Transformation
Jan 26 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon  
Meditation 7:30 pm
Meditation @ iyoga Transformation
Jan 26 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
27
28
Kundalini Yoga 9:00 am
Kundalini Yoga @ iyoga Transformation
Jan 28 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
29
30
Fix the body (Shashi Yoga) 8:00 am
Fix the body (Shashi Yoga) @ iyoga Transformation
Jan 30 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation 9:15 pm
Meditation @ iyoga Transformation
Jan 30 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
31
Yin Yoga 6:00 pm
Yin Yoga @ iyoga Transformation
Jan 31 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation 8:30 pm
Meditation @ iyoga Transformation
Jan 31 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.