Class Calendar

CLASS SCHEDULE

yoga studio

NO CLASSES ON THE FOLLOWING HOLIDAYS:  New Years Day, Memorial Day, Labor Day, Thanksgiving Day, Christmas Day

Call  858-232-9623 if you have questions .

Sun Mon Tue Wed Thu Fri Sat
1
2
Hatha Yoga 6:00 pm
Hatha Yoga @ iyoga Transformation
Nov 2 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon  
Meditation 7:30 pm
Meditation @ iyoga Transformation
Nov 2 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
3
4
Kundalini Yoga 9:00 am
Kundalini Yoga @ iyoga Transformation
Nov 4 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
5
6
Fix the body (Shashi Yoga) 8:00 am
Fix the body (Shashi Yoga) @ iyoga Transformation
Nov 6 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation 9:15 pm
Meditation @ iyoga Transformation
Nov 6 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
7
Yin Yoga 6:00 pm
Yin Yoga @ iyoga Transformation
Nov 7 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation 8:30 pm
Meditation @ iyoga Transformation
Nov 7 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
8
9
Hatha Yoga 6:00 pm
Hatha Yoga @ iyoga Transformation
Nov 9 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon  
Meditation 7:30 pm
Meditation @ iyoga Transformation
Nov 9 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
10
11
Kundalini Yoga 9:00 am
Kundalini Yoga @ iyoga Transformation
Nov 11 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
12
13
Fix the body (Shashi Yoga) 8:00 am
Fix the body (Shashi Yoga) @ iyoga Transformation
Nov 13 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation 9:15 pm
Meditation @ iyoga Transformation
Nov 13 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
14
Yin Yoga 6:00 pm
Yin Yoga @ iyoga Transformation
Nov 14 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation 8:30 pm
Meditation @ iyoga Transformation
Nov 14 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
15
16
Hatha Yoga 6:00 pm
Hatha Yoga @ iyoga Transformation
Nov 16 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon  
Meditation 7:30 pm
Meditation @ iyoga Transformation
Nov 16 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
17
18
Kundalini Yoga 9:00 am
Kundalini Yoga @ iyoga Transformation
Nov 18 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
19
20
Fix the body (Shashi Yoga) 8:00 am
Fix the body (Shashi Yoga) @ iyoga Transformation
Nov 20 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation 9:15 pm
Meditation @ iyoga Transformation
Nov 20 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
21
Yin Yoga 6:00 pm
Yin Yoga @ iyoga Transformation
Nov 21 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation 8:30 pm
Meditation @ iyoga Transformation
Nov 21 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
22
23
Hatha Yoga 6:00 pm
Hatha Yoga @ iyoga Transformation
Nov 23 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon  
Meditation 7:30 pm
Meditation @ iyoga Transformation
Nov 23 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
24
25
Kundalini Yoga 9:00 am
Kundalini Yoga @ iyoga Transformation
Nov 25 @ 9:00 am – 10:00 am
A system of meditation directed towards the release of Kundalini energy
26
27
Fix the body (Shashi Yoga) 8:00 am
Fix the body (Shashi Yoga) @ iyoga Transformation
Nov 27 @ 8:00 am – 9:00 am
Connecting the neuron of brain to body parts, firing the receptacles through series of Yoga postures.
Meditation 9:15 pm
Meditation @ iyoga Transformation
Nov 27 @ 9:15 pm – 9:45 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
28
Yin Yoga 6:00 pm
Yin Yoga @ iyoga Transformation
Nov 28 @ 6:00 pm – 7:00 pm
Slow paced Style of Yoga incorporating Chinese medicine, with asana (postures) that are held for 2-5 minutes. All floor poses.
Meditation 8:30 pm
Meditation @ iyoga Transformation
Nov 28 @ 8:30 pm – 9:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.
29
30
Hatha Yoga 6:00 pm
Hatha Yoga @ iyoga Transformation
Nov 30 @ 6:00 pm – 7:15 pm
Yoga system of physical exercises and breathing control Ha=Sun, Ta=moon -bringing balance between the Sun and moon  
Meditation 7:30 pm
Meditation @ iyoga Transformation
Nov 30 @ 7:30 pm – 8:00 pm
Guided meditation by several spiritual leaders focus on improving various aspects of life and well being and mindful present.