Follow the Yogi- Kundalini; Iyanga; Vinyasa

When:
September 25, 2020 @ 10:00 am America/Los Angeles Timezone
2020-09-25T10:00:00-07:00
2020-09-25T10:15:00-07:00
Where:
Iyoga Studio
11887 Evergold St
San Diego
CA 92131
Cost:
15

Various styles of Yoga being introduced based on teacher preference.

This class is by RSVP and is requires to meet minimum students per class. Please confirm prior to attending

Brings balance, strength, and a sense of well-being to the practitioner.
Builds strength, increases flexibility and muscle tone,
Brings focus to the mind,
Encourages physical and mental balance,
Develops proper body alignment,
Reduces stress,
Encourages a sense of calm and peace, increases lung capacity for better breathing

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