Your most valuable asset is your body/mind/soul as a whole. Wellbeing starts by paying attention to all three aspects of our nature i.e mind, body and spirit. Your entire life, personal, business, and family depends on your good health. You need good health to succeed and enjoy life. I am certified to help you create a strong body to serve you, strong mind to help you reach to your highest potential, and a free spirit to enjoy the life you deserve.
I will help to manage many of the day-to-day operations of a business, including and not limited to, activities that are related to financial planning, record keeping & billing, personnel, physical distribution and logistics, within an organization and help keep everything running smoothly. I can also work with your teams, oversee the operations within your company, manage groups, coordinate with management and engage in planning according to the needs of your company.
My job as your personal Assistant is to ensure timely completion of your task to give you a peace of mind. From budgeting your life, balancing your checkbook, planning your next vacation or protect your investments. Day to day tasks can be as simple as picking up laundry, walking your dog, answering phone calls to planning an event, or managing your property. All is possible when I am on your side, helping you. Remember - "Yes you can and together we will."
"I've been doing yoga for almost 15 years now and I've tried so many different classes in different cities. This yoga studio is my favorite one so far. The instructor pays special attention to every single person and chances of doing something wrong with your poses is 0! There is ...
I met Benny by chance and she talked me into going to her class. It was truly my lucky day! Prior to going I ached every morning,(and day), had to sit on the steps to put on my shoes, in short, I was a pathetic mess. Her classes have truly ...
Benny brings a deep commitment to the practice of yoga. Her spirituality is beautifully expressed and she's an attentive teacher who watches each student carefully to ensure that they are in the correct pose.I'm lucky to have found her right here in my community of Scripps Ranch!
Benny has been a joy and a blessing in my life and my sons life. This is my sons 1st time doing yoga and Benny has shown us the beauty of Yoga. What I love about Benny is how she does her best to guide you, support you, adjust you ...
“One of the most fundamental things to be remembered – not only by you but by everyone – is that whatever you come across in your inner journey, you are not it.
“You are the one who is witnessing it. It may be nothingness, it may be blissfulness, it may be silence, but one thing has to be remembered: however beautiful and however enchanting an experience you come across, you are not it. You are the one who is experiencing it. And if you go on and on and on, the ultimate in the journey is the point when there is no experience left – neither silence, nor blissfulness, nor nothingness. There is nothing as an object for you, but only your subjectivity. “The mirror is empty; it is not reflecting anything. It is you.
You must RSVP and reserve a spot since the space is very limited. Bring a Yoga mat and the waiver form (found in our website www.iyogatransformation.com) Please feel free to invite your friends and family.