CLASS SCHEDULE

yoga studio

NO CLASSES ON THE FOLLOWING HOLIDAYS:  New Years Day, Memorial Day, Labor Day, Thanksgiving Day, Christmas Day

Call  858-232-9623 if you have questions .

Sun Mon Tue Wed Thu Fri Sat
1
Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
Jan 1 @ 6:00 pm – 7:15 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
Jan 1 @ 7:00 pm
We practice Deepak Chopra Meditation series after every Yoga practice free of charge and open to public. The practice of mindfulness is a key part of practicing Yoga. These classes are based on donation which will go to homeless children.
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5
Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
Jan 5 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease. by Shashi  
Meditation 9:15 am
Meditation @ Iyoga Studio
Jan 5 @ 9:15 am – 10:00 am
We practice Deepak Chopra Meditation series every Sunday based on donation which will go to Homeless children- minimum $5 recommended.  
6
Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
Jan 6 @ 6:00 pm – 7:15 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
Jan 6 @ 7:00 pm
We practice Deepak Chopra Meditation series after every Yoga practice free of charge and open to public. The practice of mindfulness is a key part of practicing Yoga. These classes are based on donation which will go to homeless children.
7
8
Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
Jan 8 @ 6:00 pm – 7:15 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
Jan 8 @ 7:00 pm
We practice Deepak Chopra Meditation series after every Yoga practice free of charge and open to public. The practice of mindfulness is a key part of practicing Yoga. These classes are based on donation which will go to homeless children.
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12
Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
Jan 12 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease. by Shashi  
Meditation 9:15 am
Meditation @ Iyoga Studio
Jan 12 @ 9:15 am – 10:00 am
We practice Deepak Chopra Meditation series every Sunday based on donation which will go to Homeless children- minimum $5 recommended.  
13
Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
Jan 13 @ 6:00 pm – 7:15 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
Jan 13 @ 7:00 pm
We practice Deepak Chopra Meditation series after every Yoga practice free of charge and open to public. The practice of mindfulness is a key part of practicing Yoga. These classes are based on donation which will go to homeless children.
14
15
Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
Jan 15 @ 6:00 pm – 7:15 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
Jan 15 @ 7:00 pm
We practice Deepak Chopra Meditation series after every Yoga practice free of charge and open to public. The practice of mindfulness is a key part of practicing Yoga. These classes are based on donation which will go to homeless children.
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19
Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
Jan 19 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease. by Shashi  
Meditation 9:15 am
Meditation @ Iyoga Studio
Jan 19 @ 9:15 am – 10:00 am
We practice Deepak Chopra Meditation series every Sunday based on donation which will go to Homeless children- minimum $5 recommended.  
20
Alignment Base Yoga 10:00 am
Alignment Base Yoga @ Iyoga Studio
Jan 20 @ 10:00 am
This class is by RSVP and is requires to meet minimum students per class. Must RSVP 24 hours prior and receive confirmation. The body and the muscles and joints of the body works best when the body is in certain alignment whole moving. The ideal positions help muscles and joints to produce and reduce force in[...]
Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
Jan 20 @ 6:00 pm – 7:15 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
Jan 20 @ 7:00 pm
We practice Deepak Chopra Meditation series after every Yoga practice free of charge and open to public. The practice of mindfulness is a key part of practicing Yoga. These classes are based on donation which will go to homeless children.
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22
Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
Jan 22 @ 6:00 pm – 7:15 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
Jan 22 @ 7:00 pm
We practice Deepak Chopra Meditation series after every Yoga practice free of charge and open to public. The practice of mindfulness is a key part of practicing Yoga. These classes are based on donation which will go to homeless children.
23
24
Alignment Base Yoga 10:00 am
Alignment Base Yoga @ Iyoga Studio
Jan 24 @ 10:00 am
This class is by RSVP and is requires to meet minimum students per class. Must RSVP 24 hours prior and receive confirmation. The body and the muscles and joints of the body works best when the body is in certain alignment whole moving. The ideal positions help muscles and joints to produce and reduce force in[...]
25
26
Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
Jan 26 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease. by Shashi  
Meditation 9:15 am
Meditation @ Iyoga Studio
Jan 26 @ 9:15 am – 10:00 am
We practice Deepak Chopra Meditation series every Sunday based on donation which will go to Homeless children- minimum $5 recommended.  
27
Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
Jan 27 @ 6:00 pm – 7:15 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
Jan 27 @ 7:00 pm
We practice Deepak Chopra Meditation series after every Yoga practice free of charge and open to public. The practice of mindfulness is a key part of practicing Yoga. These classes are based on donation which will go to homeless children.
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29
Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
Jan 29 @ 6:00 pm – 7:15 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
Jan 29 @ 7:00 pm
We practice Deepak Chopra Meditation series after every Yoga practice free of charge and open to public. The practice of mindfulness is a key part of practicing Yoga. These classes are based on donation which will go to homeless children.
30
31
Alignment Base Yoga 10:00 am
Alignment Base Yoga @ Iyoga Studio
Jan 31 @ 10:00 am
This class is by RSVP and is requires to meet minimum students per class. Must RSVP 24 hours prior and receive confirmation. The body and the muscles and joints of the body works best when the body is in certain alignment whole moving. The ideal positions help muscles and joints to produce and reduce force in[...]