CLASS SCHEDULE

yoga studio

NO CLASSES ON THE FOLLOWING HOLIDAYS:  New Years Day, Memorial Day, Labor Day, Thanksgiving Day, Christmas Day

Call  858-232-9623 if you have questions .

Sun Mon Tue Wed Thu Fri Sat
1
Follow the Yogi- Kundalini; Iyanga; Vinyasa 10:00 am
Follow the Yogi- Kundalini; Iyanga; Vinyasa @ Iyoga Studio
May 1 @ 10:00 am
Various styles of Yoga being introduced based on teacher preference. This class is by RSVP and is requires to meet minimum students per class. Please confirm prior to attending Brings balance, strength, and a sense of well-being to the practitioner. Builds strength, increases flexibility and muscle tone, Brings focus to the mind, Encourages physical and[...]
2
3
Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
May 3 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease. by Shashi  
Meditation 9:15 am
Meditation @ Iyoga Studio
May 3 @ 9:15 am – 10:00 am
We practice Deepak Chopra Meditation series every Sunday based on donation which will go to Homeless children- minimum $5 recommended.  
4
Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
May 4 @ 6:00 pm – 7:15 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
May 4 @ 7:00 pm
We practice Deepak Chopra Meditation series after every Yoga practice free of charge and open to public. The practice of mindfulness is a key part of practicing Yoga. These classes are based on donation which will go to homeless children.
5
6
Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
May 6 @ 6:00 pm – 7:15 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
May 6 @ 7:00 pm
We practice Deepak Chopra Meditation series after every Yoga practice free of charge and open to public. The practice of mindfulness is a key part of practicing Yoga. These classes are based on donation which will go to homeless children.
7
8
Follow the Yogi- Kundalini; Iyanga; Vinyasa 10:00 am
Follow the Yogi- Kundalini; Iyanga; Vinyasa @ Iyoga Studio
May 8 @ 10:00 am
Various styles of Yoga being introduced based on teacher preference. This class is by RSVP and is requires to meet minimum students per class. Please confirm prior to attending Brings balance, strength, and a sense of well-being to the practitioner. Builds strength, increases flexibility and muscle tone, Brings focus to the mind, Encourages physical and[...]
9
10
Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
May 10 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease. by Shashi  
Meditation 9:15 am
Meditation @ Iyoga Studio
May 10 @ 9:15 am – 10:00 am
We practice Deepak Chopra Meditation series every Sunday based on donation which will go to Homeless children- minimum $5 recommended.  
11
Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
May 11 @ 6:00 pm – 7:15 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
May 11 @ 7:00 pm
We practice Deepak Chopra Meditation series after every Yoga practice free of charge and open to public. The practice of mindfulness is a key part of practicing Yoga. These classes are based on donation which will go to homeless children.
12
13
Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
May 13 @ 6:00 pm – 7:15 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
May 13 @ 7:00 pm
We practice Deepak Chopra Meditation series after every Yoga practice free of charge and open to public. The practice of mindfulness is a key part of practicing Yoga. These classes are based on donation which will go to homeless children.
14
15
Follow the Yogi- Kundalini; Iyanga; Vinyasa 10:00 am
Follow the Yogi- Kundalini; Iyanga; Vinyasa @ Iyoga Studio
May 15 @ 10:00 am
Various styles of Yoga being introduced based on teacher preference. This class is by RSVP and is requires to meet minimum students per class. Please confirm prior to attending Brings balance, strength, and a sense of well-being to the practitioner. Builds strength, increases flexibility and muscle tone, Brings focus to the mind, Encourages physical and[...]
16
17
Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
May 17 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease. by Shashi  
Meditation 9:15 am
Meditation @ Iyoga Studio
May 17 @ 9:15 am – 10:00 am
We practice Deepak Chopra Meditation series every Sunday based on donation which will go to Homeless children- minimum $5 recommended.  
18
Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
May 18 @ 6:00 pm – 7:15 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
May 18 @ 7:00 pm
We practice Deepak Chopra Meditation series after every Yoga practice free of charge and open to public. The practice of mindfulness is a key part of practicing Yoga. These classes are based on donation which will go to homeless children.
19
20
Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
May 20 @ 6:00 pm – 7:15 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
May 20 @ 7:00 pm
We practice Deepak Chopra Meditation series after every Yoga practice free of charge and open to public. The practice of mindfulness is a key part of practicing Yoga. These classes are based on donation which will go to homeless children.
21
22
Follow the Yogi- Kundalini; Iyanga; Vinyasa 10:00 am
Follow the Yogi- Kundalini; Iyanga; Vinyasa @ Iyoga Studio
May 22 @ 10:00 am
Various styles of Yoga being introduced based on teacher preference. This class is by RSVP and is requires to meet minimum students per class. Please confirm prior to attending Brings balance, strength, and a sense of well-being to the practitioner. Builds strength, increases flexibility and muscle tone, Brings focus to the mind, Encourages physical and[...]
23
24
Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
May 24 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease. by Shashi  
Meditation 9:15 am
Meditation @ Iyoga Studio
May 24 @ 9:15 am – 10:00 am
We practice Deepak Chopra Meditation series every Sunday based on donation which will go to Homeless children- minimum $5 recommended.  
25
Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
May 25 @ 6:00 pm – 7:15 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
May 25 @ 7:00 pm
We practice Deepak Chopra Meditation series after every Yoga practice free of charge and open to public. The practice of mindfulness is a key part of practicing Yoga. These classes are based on donation which will go to homeless children.
26
27
Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
May 27 @ 6:00 pm – 7:15 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
May 27 @ 7:00 pm
We practice Deepak Chopra Meditation series after every Yoga practice free of charge and open to public. The practice of mindfulness is a key part of practicing Yoga. These classes are based on donation which will go to homeless children.
28
29
Follow the Yogi- Kundalini; Iyanga; Vinyasa 10:00 am
Follow the Yogi- Kundalini; Iyanga; Vinyasa @ Iyoga Studio
May 29 @ 10:00 am
Various styles of Yoga being introduced based on teacher preference. This class is by RSVP and is requires to meet minimum students per class. Please confirm prior to attending Brings balance, strength, and a sense of well-being to the practitioner. Builds strength, increases flexibility and muscle tone, Brings focus to the mind, Encourages physical and[...]
30
31
Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
May 31 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease. by Shashi  
Meditation 9:15 am
Meditation @ Iyoga Studio
May 31 @ 9:15 am – 10:00 am
We practice Deepak Chopra Meditation series every Sunday based on donation which will go to Homeless children- minimum $5 recommended.