CLASS SCHEDULE

yoga studio

NO CLASSES ON THE FOLLOWING HOLIDAYS:  New Years Day, Memorial Day, Labor Day, Thanksgiving Day, Christmas Day

Call  858-232-9623 if you have questions .

Sun Mon Tue Wed Thu Fri Sat
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Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
Mar 3 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease. by Shashi  
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Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
Mar 4 @ 6:00 pm – 7:00 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
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Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
Mar 6 @ 6:00 pm – 7:00 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
Mar 6 @ 7:00 pm – 7:30 pm
We practice Deepak Chopra Meditation series every Wednesdays based on donation which will go to Homeless children  
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Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
Mar 10 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease. by Shashi  
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Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
Mar 11 @ 6:00 pm – 7:00 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
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Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
Mar 13 @ 6:00 pm – 7:00 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
Mar 13 @ 7:00 pm – 7:30 pm
We practice Deepak Chopra Meditation series every Wednesdays based on donation which will go to Homeless children  
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Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
Mar 17 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease. by Shashi  
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Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
Mar 18 @ 6:00 pm – 7:00 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
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Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
Mar 20 @ 6:00 pm – 7:00 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
Mar 20 @ 7:00 pm – 7:30 pm
We practice Deepak Chopra Meditation series every Wednesdays based on donation which will go to Homeless children  
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Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
Mar 24 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease. by Shashi  
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Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
Mar 25 @ 6:00 pm – 7:00 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
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Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
Mar 27 @ 6:00 pm – 7:00 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
Mar 27 @ 7:00 pm – 7:30 pm
We practice Deepak Chopra Meditation series every Wednesdays based on donation which will go to Homeless children  
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Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
Mar 31 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease. by Shashi