CLASS SCHEDULE

yoga studio

NO CLASSES ON THE FOLLOWING HOLIDAYS:  New Years Day, Memorial Day, Labor Day, Thanksgiving Day, Christmas Day

Call  858-232-9623 if you have questions .

Sun Mon Tue Wed Thu Fri Sat
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Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
May 2 @ 6:00 pm – 7:00 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
May 2 @ 7:00 pm – 7:30 pm
We practice Deepak Chopra Meditation series every Wednesdays based on donation which will go to Homeless children  
Hatha Yoga 7:30 pm
Hatha Yoga @ Iyoga Studio
May 2 @ 7:30 pm – 8:30 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
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Silver Yoga – Basic Yoga 4:00 pm
Silver Yoga – Basic Yoga @ Iyoga Studio
May 4 @ 4:00 pm – 5:00 pm
Back to Basics and Silver Yoga Offers beginners to experience a detail understanding of alignment with Asana moving with breath. Follow the Yogi, changing poses in every class, working on all muscles and tissues one breath at a time. Silver Yoga – is a unique yoga discipline designed to empower seniors to take charge of their[...]
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Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
May 6 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease.  
7
Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
May 7 @ 6:00 pm – 7:00 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
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9
Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
May 9 @ 6:00 pm – 7:00 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
May 9 @ 7:00 pm – 7:30 pm
We practice Deepak Chopra Meditation series every Wednesdays based on donation which will go to Homeless children  
Hatha Yoga 7:30 pm
Hatha Yoga @ Iyoga Studio
May 9 @ 7:30 pm – 8:30 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
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11
Silver Yoga – Basic Yoga 4:00 pm
Silver Yoga – Basic Yoga @ Iyoga Studio
May 11 @ 4:00 pm – 5:00 pm
Back to Basics and Silver Yoga Offers beginners to experience a detail understanding of alignment with Asana moving with breath. Follow the Yogi, changing poses in every class, working on all muscles and tissues one breath at a time. Silver Yoga – is a unique yoga discipline designed to empower seniors to take charge of their[...]
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13
Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
May 13 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease.  
14
Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
May 14 @ 6:00 pm – 7:00 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
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16
Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
May 16 @ 6:00 pm – 7:00 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
May 16 @ 7:00 pm – 7:30 pm
We practice Deepak Chopra Meditation series every Wednesdays based on donation which will go to Homeless children  
Hatha Yoga 7:30 pm
Hatha Yoga @ Iyoga Studio
May 16 @ 7:30 pm – 8:30 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
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18
Silver Yoga – Basic Yoga 4:00 pm
Silver Yoga – Basic Yoga @ Iyoga Studio
May 18 @ 4:00 pm – 5:00 pm
Back to Basics and Silver Yoga Offers beginners to experience a detail understanding of alignment with Asana moving with breath. Follow the Yogi, changing poses in every class, working on all muscles and tissues one breath at a time. Silver Yoga – is a unique yoga discipline designed to empower seniors to take charge of their[...]
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20
Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
May 20 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease.  
21
Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
May 21 @ 6:00 pm – 7:00 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
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23
Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
May 23 @ 6:00 pm – 7:00 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
May 23 @ 7:00 pm – 7:30 pm
We practice Deepak Chopra Meditation series every Wednesdays based on donation which will go to Homeless children  
Hatha Yoga 7:30 pm
Hatha Yoga @ Iyoga Studio
May 23 @ 7:30 pm – 8:30 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
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25
Silver Yoga – Basic Yoga 4:00 pm
Silver Yoga – Basic Yoga @ Iyoga Studio
May 25 @ 4:00 pm – 5:00 pm
Back to Basics and Silver Yoga Offers beginners to experience a detail understanding of alignment with Asana moving with breath. Follow the Yogi, changing poses in every class, working on all muscles and tissues one breath at a time. Silver Yoga – is a unique yoga discipline designed to empower seniors to take charge of their[...]
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27
Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
May 27 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease.  
28
Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
May 28 @ 6:00 pm – 7:00 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
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30
Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
May 30 @ 6:00 pm – 7:00 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
May 30 @ 7:00 pm – 7:30 pm
We practice Deepak Chopra Meditation series every Wednesdays based on donation which will go to Homeless children  
Hatha Yoga 7:30 pm
Hatha Yoga @ Iyoga Studio
May 30 @ 7:30 pm – 8:30 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
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