CLASS SCHEDULE

yoga studio

NO CLASSES ON THE FOLLOWING HOLIDAYS:  New Years Day, Memorial Day, Labor Day, Thanksgiving Day, Christmas Day

Call  858-232-9623 if you have questions .

Sun Mon Tue Wed Thu Fri Sat
1
Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
Jul 1 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease. by Shashi  
2
Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
Jul 2 @ 6:00 pm – 7:00 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
3
4
Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
Jul 4 @ 6:00 pm – 7:00 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
Jul 4 @ 7:00 pm – 7:30 pm
We practice Deepak Chopra Meditation series every Wednesdays based on donation which will go to Homeless children  
5
6
Silver Yoga – Basic Yoga 4:00 pm
Silver Yoga – Basic Yoga @ Iyoga Studio
Jul 6 @ 4:00 pm – 5:00 pm
Back to Basics and Silver Yoga Offers beginners to experience a detail understanding of alignment with Asana moving with breath. Follow the Yogi, changing poses in every class, working on all muscles and tissues one breath at a time. Silver Yoga – is a unique yoga discipline designed to empower seniors to take charge of their[...]
7
8
Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
Jul 8 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease. by Shashi  
9
Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
Jul 9 @ 6:00 pm – 7:00 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
10
11
Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
Jul 11 @ 6:00 pm – 7:00 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
Jul 11 @ 7:00 pm – 7:30 pm
We practice Deepak Chopra Meditation series every Wednesdays based on donation which will go to Homeless children  
12
13
Silver Yoga – Basic Yoga 4:00 pm
Silver Yoga – Basic Yoga @ Iyoga Studio
Jul 13 @ 4:00 pm – 5:00 pm
Back to Basics and Silver Yoga Offers beginners to experience a detail understanding of alignment with Asana moving with breath. Follow the Yogi, changing poses in every class, working on all muscles and tissues one breath at a time. Silver Yoga – is a unique yoga discipline designed to empower seniors to take charge of their[...]
14
15
Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
Jul 15 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease. by Shashi  
16
Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
Jul 16 @ 6:00 pm – 7:00 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
17
18
Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
Jul 18 @ 6:00 pm – 7:00 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
Jul 18 @ 7:00 pm – 7:30 pm
We practice Deepak Chopra Meditation series every Wednesdays based on donation which will go to Homeless children  
19
20
Silver Yoga – Basic Yoga 4:00 pm
Silver Yoga – Basic Yoga @ Iyoga Studio
Jul 20 @ 4:00 pm – 5:00 pm
Back to Basics and Silver Yoga Offers beginners to experience a detail understanding of alignment with Asana moving with breath. Follow the Yogi, changing poses in every class, working on all muscles and tissues one breath at a time. Silver Yoga – is a unique yoga discipline designed to empower seniors to take charge of their[...]
21
22
Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
Jul 22 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease. by Shashi  
23
Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
Jul 23 @ 6:00 pm – 7:00 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
24
25
Yin Yoga 6:00 pm
Yin Yoga @ Iyoga Studio
Jul 25 @ 6:00 pm – 7:00 pm
Yin yoga Slow-paced style of yoga with poses or Asanas that are held for longer periods of time—five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the connective tissues—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. They are also designed to[...]
Meditation 7:00 pm
Meditation @ Iyoga Studio
Jul 25 @ 7:00 pm – 7:30 pm
We practice Deepak Chopra Meditation series every Wednesdays based on donation which will go to Homeless children  
26
27
Silver Yoga – Basic Yoga 4:00 pm
Silver Yoga – Basic Yoga @ Iyoga Studio
Jul 27 @ 4:00 pm – 5:00 pm
Back to Basics and Silver Yoga Offers beginners to experience a detail understanding of alignment with Asana moving with breath. Follow the Yogi, changing poses in every class, working on all muscles and tissues one breath at a time. Silver Yoga – is a unique yoga discipline designed to empower seniors to take charge of their[...]
28
29
Fix the Body 8:00 am
Fix the Body @ Iyoga Studio
Jul 29 @ 8:00 am – 9:00 am
Fix the Body Coordination, correlation, flexibility, reflex, speed, balance. Beginners to advance, it is a must! Watch your body, watch your mind, follow your breath. Asanas that work on brain neurons by firing receptacles and connection to the body. Prevent Alzheimer and MS disease. by Shashi  
30
Hatha Yoga 6:00 pm
Hatha Yoga @ Iyoga Studio
Jul 30 @ 6:00 pm – 7:00 pm
Hatha The principle behind Hatha is uniting pairs of opposites: the positive and the negative, the sun and the moon. Hatha yoga describes the physical practice of yoga. The Hatha practice is where all yoga is derived from and is a wonderful place for beginners to start. You will learn basic poses, relaxation techniques and[...]
31