Iyoga believes in paying forward by helping others. Donation from our meditation class is supporting homeless children around the globe. On-going: $1/month will go toward saving children. dollar a month Our ongoing project consists of providing 100 toiletry packages to homeless women of San Diego. The toiletries can be acquired in many different ways such as […]
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Raw Food Challenge
Come and join in IYoga studio for 30 days of cleansing as well as rejuvenation and regeneration of our vital organs and cells! The cost is $75.00 for 30 days of tips and recipes on maintaining the success of your program! The program is combined with “Tibetan Fountain of Youth Exercise“. Additional 30 days of […]
iYoga Annual workshop OSHO: “To Turn You Outside In!”
“If you can become just your own self, if you can blossom into your intrinsic nature, then only you will have blissfulness – a peace which cannot be expressed in words, and a certain poetry to your being; a certain dance to your being, because you will be in tune with existence. To be in […]
Life 101 – The Elephant Rope (Belief)
A gentleman was walking through an elephant camp, and he spotted that the elephants weren’t being kept in cages or held by the use of chains. All that was holding them back from escaping the camp, was a small piece of rope tied to one of their legs. As the man gazed upon the elephants, he was […]
Tai Chi Class
We have been practicing Yin and Yang yoga. It is time to add a bit of Martial Art – together, Yin, Yang, and Martial art becomes Tai Chi. Wonderful practice of control of the mind and body while it teaches you basic defense in case of an intruder approaches you unexpectedly. Mark your calendar – […]
IYoga Annual Workshop-Sufism
Introduction to Sufism: Sufi is a mystic path, and the essence that is at the heart of all religious spirits. It is the ancient wisdom of the heart, the path of love born from that wisdom. “By knowing the mysteries of our own heart, we begin to resonate with the mysteries of existence”. For […]
Life 101 – Buddhist story of “4 wives”
There was a rich merchant who had 4 wives. He loved the 4th wife the most and adorned her with rich robes and treated her to delicacies. He took great care of her and gave her nothing but the best. He also loved the 3rd wife very much. He’s very proud of her and always […]