"Take your life as a sacred journey. It is about change, growth, discovery, movement, transformation; continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way."

~Caroline Adams


My Mission

To create peace, joy and clarity of mind for you!

I am dedicated to providing you with the freedom to pursue what is really important to you.  I will complete tasks that take up your valuable time.

My goal is to simplify your life and to reduce your stress by helping you balance your everyday life demands.

As your personal assistant and life-coach, I will teach you methods and strategies to tap into your potential so you may fulfill your goals and aspirations. Together, we will chart a course on the path to enjoying the life you deserve.


Amala Benny Shamlou

A little about me: I arrived in San Jose, California in 1977 after studying in Germany and England. My educational background is in Computer Science. I worked as programmer until the year 2000.  At that time, I changed the course of my career to enter the field of finance and real estate investments.

In 2008, I was diagnosed with an autoimmune disease and that inspired me to study yoga.  Through the practice of yoga, I was cured of my illness. That motivated me to complete the requirements to become a certified yoga teacher. I also studied healing energy and became a certified Reiki master. I established a yoga studio as a part-time business in 2011. I really enjoyed helping my students heal their bodies.  The more I thought about it, the more I realized my passion is to help people. Coaching became my primary career goal, and seeing the results assured me that I was on the right path. In 2016,  I had to leave daytime career to focus on establishing Iyoga Transformation as a holistic center where I can use all of my skills to help people reach their full potential.

There is nothing more important to me than making people feeling safe and supported in their own exploration and expression of their true self. The practice of yoga is the perfect foundation for such a profound and rewarding journey. The discovery of love, awareness, and courage, continues to inspire my own pursuits on the yogic path.

As a coach, teacher and personal assistant, I can share my insights into living a balanced life. My knowledge and experience will benefit those who seek a fulfilling family life, a successful career, and personal satisfaction through their unique passions. I hope to be able to help you in becoming mindful, so that you can live the happy, joyful life you deserve.


You can reach me at : 858-232-9623

Certified Yoga Instructor and Reiki Master practitioner

300 hrs completion500 hours completion certificate