Tai Chi Class

We will start Tai Chi classes on Thursdays starting January 2018. We have been practicing Yin and Yang yoga. It is time to add a bit of Martal Art – together, Yin, Yang, and Martial art becomes Tai chi. Wonderful practice of control of the mind and body while it teaches you basic defense in case of an intruder approaches you unexpectedly. Mark your calendar – Starts Jan 1st 2018!

 

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